About Katie

I started my fitness journey at a very young age and haven’t stopped since. It all began with dance and gymnastics classes as a child, then transitioned to various sports throughout high school, and in to my first year of college. While in college, I took an aerobics elective class, which made me realize I wanted a career in fitness. I quickly received my first certification to teach group exercise classes where I enjoyed sharing my love for fitness with others. Today, I teach a wide variety of classes like Body Combat, and GRIT Strength which are high intensity, to low intensity classes like Standing Pilates, Barre and Muscle Power Hour.

Certifications/Education:
• AAFA Certified Personal Trainer
• Pulsepoint Barre
• AAFA Water Aerobics
• AAFA Cycle Instructo
• Les Mills BodyCombat, GRIT
• FiTOUR Pilates Reformer
• AAFA Certified Group Fitness Instructor

Specializations:
• Athlete Strength & Conditioning
• Functional Training
• HIIT Training
• Sport Specific Training (Track and Volleyball)
• Pre and Post Natal