Parisi Speed School
Unlock Your Athletic Potential with Parisi Speed School at Corpus Christi Athletic Club
Speed & Agility Training for Athletes
Are you ready to take your athletic performance to the next level? Whether you want to improve speed, agility, or overall strength, the Parisi Speed School at Corpus Christi Athletic Club provides proven training programs designed for athletes of all levels.
With over 30 years of experience and a track record of training more than one million athletes, Parisi Speed School is the industry leader in sports performance training. From young beginners to elite competitors, our science-backed training methods help athletes become faster, stronger, and more confident.
Programs Designed for Every Athlete
Jump Start (Ages 7-12)
Laying the Foundation for Future Success
The Jump Start Program is designed for young athletes who are just beginning their sports journey. Led by certified Parisi Performance Coaches, this program focuses on building coordination, body control, and fundamental movement skills in a fun and engaging environment.
Key Benefits:
- Improved coordination and running technique
- Increased bodyweight strength
- Enhanced first-step quickness
- Greater flexibility and injury prevention
- Boosted self-confidence
Total Sports Performance (Ages 12-15)
Maximizing Strength and Speed
The Total Sports Performance Program builds on foundational athletic skills and introduces more advanced training techniques. Athletes in this program receive specialized coaching in speed development, agility, and strength training to enhance their overall performance in any sport.
Focus Areas:
- Linear Speed – Acceleration and top-speed running techniques
- Multi-Directional Speed – Agility and rapid change of direction
- Upper & Lower Body Strength – Strength training to prevent injuries and improve endurance
Elite Sports Performance (Ages 14-22)
Unlocking Peak Athletic Performance
Designed for high school, college, and aspiring professional athletes, the Elite Sports Performance Program focuses on individualized strength and conditioning plans. Athletes work with experienced Parisi Performance Coaches to refine their speed, agility, and power for optimal game-day performance.
Training Highlights:
- Progressive speed training techniques
- Strength development tailored to individual needs
- Advanced injury prevention methods
- Mental conditioning to enhance focus and confidence
PEAK Performance (Ages 7+)
For Athletes Aspiring to Compete at the Highest Level
The Parisi PEAK Program is for elite athletes looking to gain a competitive edge. This program provides advanced sport-specific training to help athletes excel in their discipline, whether aiming for college scholarships, professional careers, or Olympic-level competition.
Proven Results:
- Faster sprint times
- Increased vertical jump
- Improved agility and explosiveness
- Strength gains for peak performance
The Parisi Performance Evaluation
Setting a Baseline for Success
Before beginning any program, all athletes (ages 7-18) undergo a Parisi Performance Evaluation. This essential assessment helps determine their current abilities and ensures proper placement in the right program.
Evaluation Includes:
- Running mechanics and movement analysis
- Strength and agility testing
- Personalized feedback and goal-setting
- Custom program recommendations
This evaluation is mandatory for all new participants except for those in the “Game Time” program.
Why Train at Parisi Speed School?
At Parisi Speed School, we go beyond traditional training to help athletes develop the skills, strength, and confidence they need to succeed. Our programs are designed to improve speed, agility, and overall athletic performance while fostering a growth mindset.
Whether your goal is to enhance sports performance, reduce injury risk, or build self-confidence, our expert coaches and science-backed methods will help you achieve it.
- Proven Results – Over 1 million athletes trained, from youth to professional levels
- Expert Coaching – Certified Parisi Performance Coaches tailor training to individual needs
- Injury Prevention – Science-backed training methods to build resilience and durability
- Confidence & Growth – More than just speed and strength—develop mental toughness and a winning mindset
If you’re looking for the best in athletic performance training, look no further than the Parisi Speed School at Corpus Christi Athletic Club.
Get Started at Parisi Speed School in Corpus Christi Today!
Train with the best and take your performance to new heights. Visit us at Corpus Christi Athletic Club to schedule your Parisi Performance Evaluation and start your journey to athletic excellence!