About Lucas

I graduated from Texas A&M University Kingsville with a bachelor’s degree in Exercise Science. I have been with the athletic club for 9 years. My wife and i are parents to 3 amazing children. In my off time, I enjoy running, reading, grilling, hiking, and watching movies. I have participated in numerous runs: 5k, 10k, half marathon, and full marathon distances. I believe that everyone is stronger than they think, no matter what the circumstances. It is because of this mindset that by working together we can create a healthier lifestyle that can be sustainable and fun.

Training Philosophy
I am driven with purpose and passion to help our community achieve and discover their fullest potential. By creating a “Strong Mind, Strong Body” mindset, together we can accomplish many things.

Certifications/Education:

• B.S. in Exercise Science- Texas A&M University- Kingsville
• ACSM Certified Personal Trainer
• Precision Nutrition Level 1 Coach
• Distinguished Citizen
• TRX certified
• Pilates Reformer
• USAW Level 1 Coach

Specializations:

• Nutrition Coaching
• Weight/Fat Loss
• Circuit Training
• Strength Training
• Cardiovascular Endurance
• Post Clinical Rehabilitation
• Metabolic Conditioning