About Paydra

I love challenging my clients to start living a healthier and happier lifestyle. As a personal trainer I motivate my clients to keep moving forward on their fitness journey and assists them on achieving their goals. I make it my priority to learn my client’s limitations so that I can safely get my client past them. My specialties include resistance, strength, and functional training as well as weight loss. I believe that if you put in the time and surround yourself with positive people you will see positive results. It’s about helping others achieve a healthier lifestyle and staying active.

Certifications/Education:
• ISSA Certified Personal Trainer

Specializations:
• Weight Loss
• Strength Training
• Functional Training